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What Precautions Should Be Taken When Doing Sauna?

What Precautions Should Be Taken When Doing Sauna?

BSD is a sauna heater manufacturer. Its dry sauna machine is a device that provides a sauna effect, mainly by heating water to produce steam, thus creating a high-temperature, high-humidity environment to promote sweating, relax muscles, reduce stress, improve blood circulation, and enhance the body's metabolic rate.


Working Principle of Dry Sauna Machine


The working principle of a dry sauna machine is relatively simple and mainly includes the following steps:


Power Supply


Provides the necessary electricity for the machine to operate.


Heating Element


Usually an electric heating element used to heat water and produce steam.


Steam Diffusion


The steam produced by heating spreads within the sauna room, increasing the humidity and raising the temperature.


Control Elements


Includes a temperature controller and a timer to precisely control the temperature and steam time in the sauna room to meet the needs of different users.


Product Features of Dry Sauna Machine


Portability


Compared to traditional sauna rooms, the dry sauna machine is more portable and can be used anytime, anywhere without the need for fixed installation.


Personalized Adjustment


Users can adjust the temperature and steam time in the sauna room according to their needs to achieve the best sauna effect.


Multifunctionality


Some dry sauna machine can also add herbs, spices, and other materials to provide different sauna experiences to meet various health needs.


Usage Precautions


Safe Usage


Ensure a stable power supply when using the dry sauna machineto avoid safety accidents such as electric shocks.


Regular Maintenance


Regular cleaning and maintenance of the dry sauna machine can extend its service life and maintain good performance.


Contraindications


  • Whether dry or wet steaming, it is best not to exceed 20 minutes at a time.


  • Individuals with heart disease, hypertension over 160, internal stents or steel nails, contagious skin diseases, or epilepsy should not use it.


  • Elderly, frail individuals, children under 6 years old, those who have consumed alcohol, and those currently taking medication should consult a doctor first.


  • The steaming time should preferably not exceed 20 minutes to avoid hypoxia.


  • If you feel dizzy, drowsy, or unwell, you should leave immediately.


  • Do not bring personal accessories such as jade or necklaces, and watches into the sauna room to avoid burns.

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